✨Feral Katt Vibes✨
Unfvck yourself with tarot. Upcoming anxiety workbook and Triggered and Happy class.
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LIVED EXPERIENCE
Homelessness survivor
Domestic violence survivor
Childhood trauma survivor
Divorce
Sexual assault survivor
Alcohol abuse
Poverty survivor
Parent of a child with cancer
Living organ donor
Military veteran
Recovering Christian
EDUCATION
BA HSE w/concentration in CFS (in progress 4.0 GPA)
National Society of Leadership and Success Inductee
CERTIFICATION
Certified Trauma & Recovery Coach
Certified Spiritual Coach
Certified Life Coach
Certified Neurolinguistic Practitioner
Certified CBT Coach
Certified REBT Coach
Certified Transformation Coach
Certified Mindfulness Coach
Reiki Master (Usui Lineage)
Printable Affirmation Cards
Anxiety Affirmation Cards PDF (printable)
Kiss toxic positivity good-bye! This collection of 27 PDF printable affirmation cards is filled with affirming statements to combat anxiety and the stress of daily life. Print them out and put them around your space, or take them with you when you're headed out - they're a reliable power boost ready to use whenever you need them! Get the life-changing Anxiety Affirmations Printable PDF cards now for a thoughtful and effective way to tackle anxiety.
$5.00
26 Mental Health Affirmation Cards - Printable 3x5
These printable 3x5 digital mental health affirmation cards are designed to help you stay positive and uplift your mood. Each card contains inspiring and motivating messages to help you stay positive and remind yourself of your worth. The cards are easy to print, so you can hang them up at home, carry them in your wallet, or share them with a friend. They're perfect for anyone who needs a little reminder that they are strong and capable. With these cards, you can stay focused on your mental health goals and keep your spirit lifted.
$5.00$3.00
Guided Self-Help Journals & Workbooks
The Holistic Self-Care Journal
The Holistic Self-Care Journal is a guided journal that helps you to explore all aspects of your self-care. It includes sections on physical, mental, emotional, and spiritual self-care. The journal also allows you to reflect on your self-care journey, set goals, and track your progress. The physical self-care section includes questions about diet, exercise, and sleep habits. You will also reflect on your overall physical health and well-being. The mental self-care section includes questions about your thoughts, emotions, and stress levels. You will also reflect on your mental health and well-being. The emotional self-care section includes questions about relationships, self-esteem, and emotional well-being. You will also reflect on your emotional health and well-being. The spiritual self-care section includes questions about your values, beliefs, and spirituality. You will also reflect on your spiritual health and well-being.
$20.00
The Wheel of Life workbook
The Wheel of Life workbook is designed to help you get a better understanding of your life and how all the different aspects of your life are interconnected.
$12.00
Junto Emotion Wheel workbook
The Junto Emotion Wheel is a tool that helps you build self-awareness and empathy for others. Self-awareness is the foundation of building emotional intelligence and ethe ability to recognize your own emotions and mood, your thoughts about them, and how those thoughts are connected with your behavior.
$5.00
Lunar Phases Workbook (PDF Fillable)
Have you been wanting to deepen your relationship with the moon but keep getting overwhelmed with all the phases? Do you want to have reliable manifesting cycles and learn to use astrology to make shit happen in your life? I got you. In 2022 my son was diagnosed with cancer, and spiritually I was called to go back to basics. To deepen my lunar connection and further explore how the moon’s phases really impact the manifesting and spell work processes. A mentor and friend gave me a tarot reading when I felt totally lost, and the card that came up was the Moonchild. Don’t have to tell me twice. May this guide be a lighthouse for you like creating it was for me.
$7.00
Ebooks
Digital Download Smoke & Mirrors Shadow Journal
Carl Jung described the Shadow as the unknown, dark side of personality. The shadow is instinctive and irrational and is prone to psychological projection, and is an integral part of all of us. Shadow work is a deeply personal spiritual and psychological journey, yet it doesn’t have to be done alone. I created this journal to be a guide on your personal path through your own darkness. Included are 🪞30 days of guided prompts 🪞Daily planning pages 🪞Introspective journaling pages This digital printable journal is part of the included materials for my Smoke & Mirrors Shadow Work course, launching in 2023. This is a stand alone purchase of just the journal minus the course enrollment.
$8.00
Toxic Crystals
Anyone who tells you otherwise is full of it. There’s the MOHs scale, to charge or not to charge, when to charge, how to cleanse, grids, minerals vs crystals vs rocks, tektites vs meteorites, fulgurite vs tektites?? There’s a lot. With the absolute explosion of the new age movement, crystals are more accessible than ever before. That’s great! But too many people now only know what metaphysical properties they have and next to nothing about the chemistry of these glorious gifts from Nature. This guide aims to help close that gap between science and spiritual when it comes to crystals.
FREE
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Free Content
Calming Corner Workbook: Guided Exercises for Anxiety
20 pages of calming exercises, affirmations, and mantras to help you recenter, refocus, and ground yourself when you're experiencing stress, tension, or anxiety.
FREE
The Overcome Negative Self-Talk Worksheet
Changing your life starts with changing the way you think. Use this free worksheet to start learning how to identify times where you use negative self-talk and start changing your brain from focusing on the negatives to focusing on the positives!
FREE